Building Sculpted Physiques & Smart Minds Through Science-Based, Compassionate Coaching.
It’s really frustrating to feel like your body doesn't reflect the time and hard work you put in.
Together, we'll remove all the guess-work and confusion, giving you clear structure and personal accountability to prove that you CAN achieve the lean, strong physique you've been chasing for so long.
Sounds like exactly what you need, right?
If so, now's a good time for us to have a chat to get to know each other, chat through any further questions you might have and make sure I'm the right coach for you!🤓
Message me on WhatsApp or book your zero-commitment call below 👇🏼
I'm the coach for you if...
You want to actually *understand* the how's and why's behind what we do 🧠
I want you to be able to do this without me in the future which is why as your coach, I'll be helping you understand training programming, nutritional principles and behaviour-change techniques.
You want to make serious, permanent changes (not just hop on an 8-week crash diet) 🗓
By focussing on making long-term improvements to your habits I ensure you can maintain your results for the long-run (no yo-yoing here!).
You want to feel supported and have someone to rely on 🤝🏼
A fitness journey can be a bit of a lonely, especially when you don't have people in your life doing the same thing. Working with me makes it a shared process. Through our Weekly Check-Ins and regular WhatsApp communication, we'll be celebrating PBs and navigating challenges together.
Don't just take my word for it...
"Working with Jazz has changed so much for me.
I’ve changed physically but also my attitude to nutrition and exercise- she has given me so much knowledge; I now have a firm understanding of how exercise and nutrition work to change your body and mind and all my old, toxic and unhealthy habits are firmly in the past."
- Lucy H
"Jazz has surpassed all my expectations of having an online coach.
I had previously worked with face-to-face coaches but I've never been more consistent nor seen better results than I have done since working with Jazz. She genuinely cares, is a constant source of knowledge and inspiration, and continues to go over and above in a way
Honestly cannot recommend her enough and feel very lucky to have found her."
- Natalie H
"It genuinely felt like my progress was fast tracked...
Both confidence/strength and physique wise, by not questioning whether I was doing the right thing and trying lots of different approaches, Jazz does the thinking and I just have to show up but I have still learned sooo much from her and found such a passion for exercise in the process."
- Jerry G
01
Training designed for YOU
How much time you have to train, muscle groups you want to focus on, exercises you do and don’t like, what equipment your gym has - all of those things go in to creating the best programming for your goals.
02
A personal nutrition strategy
Whether you want to enter a fat loss phase using calorie and macro tracking, go in to a surplus to optimise your muscle building or take a mindful approach to nutrition to be your healthiest self, we use tools and build skills to suit your goal and help you navigate real-life situations.
03
Weekly Check-Ins
Receive video feedback from me every week where we’ll be reviewing your progress to ensure you’re not getting stuck in a plateau and you’ve got clear, actionable things to focus on.
04
Hands-on support
My clients can contact me whenever they like via WhatsApp. Whether that be an unexpected plan that’s cropped up that they need support navigating or to share something they’re feeling proud of, we’re going through the process together.
05
Training analysis
Send me clips of your training to get in-depth feedback so we can optimise your technique and intensity, ensuring you’re lifting safely and actually targeting the muscles we want so you can step in the gym with confidence.
£169/month
= £39/week
which is less than what you'd pay to see a personal trainer for just 1 hour, whereas I'm in your back pocket 24/7!
(2-month minimum commitment period)
"There's no cookie cutter approach - everything is tailored to you and the circumstances in life you're at.
She's a wealth of knowledge with regards to gym, running, nutrition and all sorts really. She will listen carefully to understand what I am struggling with and come back with a plan tailored to me and my situation."
- Giada F
"Jazz is an incredible coach.
Her programmes are brilliant and I have never been stronger and more consistent in my training. She tailors my training to whatever goals I am working towards at the time and her knowledge on nutrition and training is excellent. I’ve hit new PBs that I’d never thought were achievable and her support is second to none. You cannot go wrong with her and having her coach me is worth every penny!!"
- Isha M
"Jazz is extremely knowledgeable, always gives great advice and I trust her completely.
The form checks Jazz provides are extremely detailed and really let you see how to improve. I love how Jazz has realistic expectations on busy people and isn't a coach who thinks everyone has 24 hours a day to train, therefore helps you find ways to fit it in with your own schedule. I wouldn't want anyone else to coach me as I don't think there is anyone better!"
- Emma F
Not ready for 1:1 but want to know exactly what to do in the gym?
I've got a training subscription that would be perfect for you!
£22.99 /month
